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Physiotherapy Treatment for Tennis Elbow in Bangalore

Physiotherapy Treatment for Tennis Elbow in Bangalore

Tennis elbow, or lateral epicondylitis, is a painful condition that affects the outer part of the elbow due to overuse of the forearm muscles. If you are experiencing persistent pain and discomfort, seeking professional care from Tennis Elbow Treatment Doctors in Bangalore is crucial. At BSI Physiotherapy, we offer the Best Physiotherapy for Tennis Elbow in Bangalore, ensuring effective pain relief and recovery.

What is Tennis Elbow?

Tennis elbow is a condition that results from repetitive stress on the tendons of the forearm, leading to inflammation and microtears. Despite its name, it’s not limited to tennis players—anyone engaged in activities that strain the forearm muscles can develop this condition. If you are experiencing elbow pain, consult the top Tennis Elbow Doctors at BSI Physiotherapy for specialized care

Common Causes of Tennis Elbow

Tennis elbow occurs due to repetitive strain on the tendons attached to the lateral epicondyle of the humerus. Common causes include:
  • Repetitive wrist and arm motions (e.g., typing, painting, using tools)
  • Racket sports (e.g., tennis, badminton, squash)
  • Weightlifting and gym activities
  • Prolonged computer use
  • Improper technique while performing physical tasks

Seeking Physiotherapy Treatment for Tennis Elbow early can prevent worsening of symptoms and aid in faster recovery.

What Happens If a Tennis Elbow Goes Untreated?

Ignoring tennis elbow can lead to chronic pain and weakness in the forearm, making daily tasks difficult. Long-term complications include:
  • Persistent pain that spreads to the wrist and forearm
  • Weak grip strength
  • Difficulty in lifting or holding objects
  • Reduced range of motion
  • Increased risk of tendon rupture

To prevent these issues, it is essential to consult Tennis Elbow Treatment Doctors in Bangalore for expert intervention.

What Can a Physiotherapist Do for a Tennis Elbow?

A professional physiotherapist can provide comprehensive treatment to alleviate pain, restore strength, and prevent recurrence. The Best Physiotherapy for Tennis Elbow in Bangalore includes:

  • Pain relief techniques such as manual therapy and soft tissue release
  • Strengthening and stretching exercises
  • Activity modification to prevent further damage
  • Kinesiology taping to reduce strain on tendons
  • Ergonomic advice for work and daily activities

Physiotherapy Treatment for Tennis Elbow

At BSI Physiotherapy, we provide specialized Physiotherapy Treatment for Tennis Elbow to promote healing and restore function. Our treatment includes:

  • 1: Manual Therapy: Mobilization techniques to reduce pain and stiffness
  • 2: Therapeutic Ultrasound: Stimulates tissue repair and reduces inflammation.
  • 3: Dry Needling: Relieves muscle tension and enhances circulation.
  • 4: Shockwave Therapy: Accelerates tendon healing and reduces chronic pain.
  • 5: Strengthening Exercises: Focused forearm strengthening to restore function.
  • 6: Stretching Routines: Improves flexibility and reduces muscle tightness.
  • 7: Bracing or Taping: Provides support and relieves stress on the tendon.
  • 8: Electrotherapy (TENS/IFC): Helps in pain modulation and relaxation.
  • 9: Ergonomic Advice: Guidance on posture correction and activity modification.

For expert care, consult the leading Tennis Elbow Doctors at BSI Physiotherapy.

Book an appointment today

Ready to take the first step towards a pain-free life? Visit BSI Physiotherapy – your trusted back pain hospital in Bangalore. Schedule your consultation today and experience the difference our expert care can make.

How Long Does a Tennis Elbow Take to Heal?

Recovery time varies based on severity and treatment adherence. Mild cases can heal within 4-6 weeks, while chronic cases may take 3-6 months. With early intervention and Physiotherapy Treatment for Tennis Elbow, most patients see significant improvement within 8-12 weeks.

FAQs on Tennis Elbow Treatment in Bangalore

For expert Tennis Elbow Treatment Doctors in Bangalore, visit BSI Physiotherapy for
specialized care and long-term recovery. Book your appointment today!