Daily Energy Formula: 5 Physiotherapy Exercises to Do Every Morning
Daily Energy Formula: 5 Physiotherapy Exercises to Do Every Morning Starting your day with the right movement can completely transform your energy levels, posture, and productivity. At BSI Physiotherapy, a leading physiotherapy clinic in Bangalore, we often see patients struggling with morning stiffness, low energy, and body pain caused by sedentary lifestyles. If you are […]
Physiotherapy Treatment for Frozen Shoulder in Bangalore
Physiotherapy Treatment for Frozen Shoulder in Bangalore What Is Frozen Shoulder (Adhesive Capsulitis)? Frozen Shoulder, also known as Adhesive Capsulitis, is a common condition that leads to pain, stiffness, and restricted mobility in the shoulder joint. It usually develops gradually and passes through three phases: freezing (painful phase), frozen (stiffness phase), and thawing (recovery phase). […]