How to Manage Spondylolisthesis Naturally: A Physiotherapist’s Proven Guide

How to Manage Spondylolisthesis Naturally: A Physiotherapist’s Proven Guide If you’ve been diagnosed with spondylolisthesis, you’re not alone. This spinal condition—where one vertebra slips forward over another—can cause lower back pain, stiffness, or even nerve symptoms like tingling or weakness. But the good news is, many people find long-term relief from spondylolisthesis without surgery through […]