Deep Multifidus Stiffness in Athletes: The Hidden Cause of Persistent Low Back Pain

Deep Multifidus Stiffness in Athletes: The Hidden Cause of Persistent Low Back Pain Low back pain is one of the most common musculoskeletal problems worldwide, affecting athletes across all sports—from runners and weightlifters to footballers and cricketers. While most athletes relate back pain to muscle strain or overtraining, one overlooked cause is the deep multifidus […]