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Category: Neck & Shoulder Pain

Rotator Cuff Injury or Something Else? Smart Assessment Strategies for Shoulder Pain

Rotator Cuff Injury or Something Else? Smart Assessment Strategies for Shoulder Pain Could your shoulder pain be lying to you? That sharp pinch while lifting your arm or the dull ache that wakes you up at night can feel confusing and worrying. Many people instantly assume it’s a rotator cuff problem, but shoulder pain rarely […]

Struggling with Shoulder Diagnosis? These 3 Assessment Tips Change Everything

Struggling with Shoulder Diagnosis? These 3 Assessment Tips Change Everything Why does shoulder pain feel so hard to understand? Why does a simple movement like reaching overhead suddenly feel uncomfortable, weak, or unreliable? For many people, shoulder pain doesn’t arrive with a clear warning. It builds quietly, alters movement patterns, and slowly starts affecting work, […]

Paediatric vs Adolescent Shoulder: Key Differences Every Parent Should Know

Paediatric vs Adolescent Shoulder: Key Differences Every Parent Should Know At BSI Physiotherapy, Bangalore, we frequently see young athletes with shoulder complaints. Some parents come in saying, “My 10-year-old has shoulder pain when throwing,” while others ask, “Why does my 14-year-old’s shoulder hurt during cricket?” Both are valid concerns, but the underlying reasons can differ […]

Stronger Core, Stronger Shoulder: TheScience Behind Athletic Performance

Stronger Core, Stronger Shoulder: TheScience Behind Athletic Performance Stronger Core, Stronger Shoulder: TheScience Behind Athletic Performance Stronger Core, Stronger Shoulder: The Science Behind Athletic Performance Shoulder injuries and performance issues are common among athletes, fitness enthusiasts, and even people with desk jobs. While most people focus only on the shoulder itself, the truth is that […]

10 Warning Signs in Shoulder Pain You Should Never Ignore

10 Warning Signs in Shoulder Pain You Should Never Ignore Introduction Shoulder pain is one of the most common musculoskeletal complaints in India, and many people in Bangalore search for solutions every day. While most cases are due to muscle strain, poor posture, or conditions like frozen shoulder, some symptoms act as red flags that […]

The Hidden Link: How Your Spine Controls Shoulder Health

The Hidden Link: How Your Spine Controls Shoulder Health Shoulder pain is one of the most common reasons people search for physiotherapy near me in Bangalore. While most assume the problem lies only in the shoulder joint, the truth is often more complex. The spine—particularly the cervical and thoracic regions—plays a crucial role in how […]

Shoulder Instability Treatment in Bangalore – Costs, Recovery & Best Clinics

Shoulder instability treatment in Bangalore - BSI Physiotherapy

Shoulder Instability Treatment in Bangalore – Costs, Recovery & Best Clinics The shoulder is the most mobile joint in the human body—but that mobility comes at a cost. When the shoulder becomes unstable, slips out of place, or keeps dislocating, it can affect everything from sports performance to daily activities. This condition is known as […]

Jennifer Aniston’s Secret to a Pain-FreeBack: Physiotherapy & Posture Fixes

Jennifer Aniston’s Secret to a Pain-Free Back: Physiotherapy & Posture Fixes In an age where long working hours and sedentary lifestyles are the norm, neck and backpain have become daily struggles for many. But did you know even Hollywood celebritiesaren’t immune? Jennifer Aniston, famous for her iconic role in Friends, has often battledchronic neck and […]